JOURNEY TOWARD WHOLENESS

by Sarah

What is madness but nobility of soul at odds with circumstance?
--Theodore Roethke, "In a Dark Time"

Yet madness is often seen as a personal flaw, something to be "fixed". This is what I feared in 1996, when I began to learn some things about myself. I was frightened--most of all, I was frightened that what I was learning would make me less acceptable, more "flawed"--flawed enough that I would be ridiculed by my family, flawed enough that I would not be treated equally as a professional or viewed as credible in my field of interest.

But to ignore what I was learning would only have kept me from growing. I didn't want to be a slave to pain anymore. I wanted to be free: free to feel, free to love, free to be who I really am.

So I chose a couple of trusted friends to confide in, and I began my journey in earnest. Along the way, I have discovered that people are much more accepting and willing to provide encouragement and support than I ever dreamed possible. It is that discovery that allows me to share my story openly, and I share it in the hope that it will encourage someone else who might need to know that going on this journey is worthwhile. I pray that it blesses you.

Table of Contents

  1. Dissociation 101
  2. The Beginning of My Journey
  3. Meeting My Selves
  4. Defining Trauma
  5. Loss and Trauma
  6. Succeeding at Daily Life in Spite of DID
  7. Therapy That Works
  8. The Meaning of the Shattered Self
  9. In Their Own Words
  10. Thoughts on Integration
  11. God and the Fragmented Self
  12. Resources for Therapists
  13. Resources for Family and Friends